In 100 g (Grams) of Fish, roe, mixed species, cooked, dry heat there is 1.465 g of Isoleucine.

oz oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, roe, mixed species, cooked, dry heat

Fish, roe, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, roe, mixed species, cooked, dry heat are listed below.

Water	58.63 g	58.63	g	58.63%
Energy (calorie)	204 kcal	204	kcal
Energy (joule)	854 kJ	854	kJ
Protein	28.62 g	28.62	g	28.62%
Total lipid (fat)	8.23 g	8.23	g	8.23%
Ash	1.76 g	1.76	g	1.76%
Carbohydrate, by difference	1.92 g	1.92	g	1.92%
Fiber, total dietary	0 g	0	g
Calcium, Ca	28 mg	28	mg	0.03%
Iron, Fe	0.77 mg	0.77	mg
Magnesium, Mg	26 mg	26	mg	0.03%
Phosphorus, P	515 mg	515	mg	0.52%
Potassium, K	283 mg	283	mg	0.28%
Sodium, Na	117 mg	117	mg	0.12%
Zinc, Zn	1.28 mg	1.28	mg
Copper, Cu	0.128 mg	0.128	mg
Manganese, Mn	0.013 mg	0.013	mg
Selenium, Se	51.7 µg	51.7	µg
Vitamin C, total ascorbic acid	16.4 mg	16.4	mg	0.02%
Thiamin	0.277 mg	0.277	mg
Riboflavin	0.949 mg	0.949	mg
Niacin	2.192 mg	2.192	mg
Pantothenic acid	1.154 mg	1.154	mg
Vitamin B-6	0.185 mg	0.185	mg
Folate, total	92 µg	92	µg
Folic acid	0 µg	0	µg
Folate, food	92 µg	92	µg
Folate, DFE	92 µg	92	µg
Vitamin B-12	11.54 µg	11.54	µg
Vitamin A, RAE	91 µg	91	µg
Retinol	91 µg	91	µg
Vitamin A, IU	303 IU	303	IU
Fatty acids, total saturated	1.866 g	1.866	g	1.87%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.097 g	0.097	g	0.10%
16:0 hexadecanoic, palmitic fatty acid	1.634 g	1.634	g	1.63%
18:0 octadecanoic, stearic fatty acid	0.135 g	0.135	g	0.14%
Fatty acids, total monounsaturated	2.129 g	2.129	g	2.13%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.479 g	0.479	g	0.48%
18:1 undifferentiated	1.455 g	1.455	g	1.46%
20:1 eicosenoic, gadoleic	0.142 g	0.142	g	0.14%
22:1 undifferentiated, docosenoic, erucic	0.053 g	0.053	g	0.05%
Fatty acids, total polyunsaturated	3.404 g	3.404	g	3.40%
18:2 undifferentiated	0.037 g	0.037	g	0.04%
18:3 undifferentiated, octadecatrienoic, linolenic	0.008 g	0.008	g	0.01%
18:4 octadecatetraenoic, parinaric	0.015 g	0.015	g	0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.232 g	0.232	g	0.23%
20:5 n-3 (EPA)	1.26 g	1.26	g	1.26%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.105 g	0.105	g	0.10%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	1.747 g	1.747	g	1.75%
Cholesterol	479 mg	479	mg	0.48%
Tryptophan	0.375 g	0.375	g	0.38%
Threonine	1.305 g	1.305	g	1.30%
Isoleucine	1.465 g	1.465	g	1.46%
Leucine	2.509 g	2.509	g	2.51%
Lysine	2.179 g	2.179	g	2.18%
Methionine	0.71 g	0.71	g	0.71%
Cystine	0.499 g	0.499	g	0.50%
Phenylalanine	1.401 g	1.401	g	1.40%
Tyrosine	1.438 g	1.438	g	1.44%
Valine	1.676 g	1.676	g	1.68%
Arginine	1.639 g	1.639	g	1.64%
Histidine	0.778 g	0.778	g	0.78%
Alanine	1.831 g	1.831	g	1.83%
Aspartic acid	2.294 g	2.294	g	2.29%
Glutamic acid	3.425 g	3.425	g	3.42%
Glycine	0.833 g	0.833	g	0.83%
Proline	1.525 g	1.525	g	1.52%
Serine	1.25 g	1.25	g	1.25%

Nutrients in Fish, roe, mixed species, cooked, dry heat